Legs II + Core + Sprints

4 lessons · 00:03:09 total · Back to curriculum

Warm Up — Barbell Squats x 4-6 reps 00:54 Legs II (A) 00:31 Legs II (B) — B1-Dumbell Stiff Leg Deadlift x 4-6 reps 00:58 Legs II (B) 00:46